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    <fireside:genDate>Sun, 05 Apr 2026 07:04:57 -0500</fireside:genDate>
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    <title>For Songs - Episodes Tagged with “#Sweetlizzyproject”</title>
    <link>https://forsongs.fireside.fm/tags/%23sweetlizzyproject</link>
    <pubDate>Sun, 18 Jul 2021 16:00:00 -0400</pubDate>
    <description>This podcast is for those who love music but can't write a tune to save their lives. We talk with singer/songwriters of all stripes, professional touring musicians to those who can't quite catch a break. Maybe you'll hear something you'll like. Maybe not. But you will come away with a greater appreciation for the gift of songwriting, and how hard it really is.
Now sponsored by @thepugdc!
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and about songs and songwriting</itunes:subtitle>
    <itunes:author>Rob Thormeyer</itunes:author>
    <itunes:summary>This podcast is for those who love music but can't write a tune to save their lives. We talk with singer/songwriters of all stripes, professional touring musicians to those who can't quite catch a break. Maybe you'll hear something you'll like. Maybe not. But you will come away with a greater appreciation for the gift of songwriting, and how hard it really is.
Now sponsored by @thepugdc!
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9734e0f9-52d1-49b0-8dbc-92f6308326c9/cover.jpg?v=3"/>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>songwriting, punk rock, guitar, music, folk, rock, singer/songwriter, podcast, songwriters</itunes:keywords>
    <itunes:owner>
      <itunes:name>Rob Thormeyer</itunes:name>
      <itunes:email>robthormeyer@yahoo.com</itunes:email>
    </itunes:owner>
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<itunes:category text="Music">
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<item>
  <title>Episode 31: A Conversation about #Cuba with Lisset Diaz</title>
  <link>https://forsongs.fireside.fm/31</link>
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  <pubDate>Sun, 18 Jul 2021 16:00:00 -0400</pubDate>
  <author>Rob Thormeyer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9734e0f9-52d1-49b0-8dbc-92f6308326c9/d3b59a6c-9e68-4751-98ae-b1e86d830284.mp3" length="33515762" type="audio/mpeg"/>
  <itunes:episode>31</itunes:episode>
  <itunes:title>A Conversation about #Cuba with Lisset Diaz</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Rob Thormeyer</itunes:author>
  <itunes:subtitle>This is the most important interview I’ve ever done. It is my humbling honor to welcome the amazing singer/songwriter Lisset Diaz of the Sweet Lizzy Project back to For Songs. If you’ve been watching the news, you know there is a once-in-a-generation protest movement in Cuba. Cubans are putting their lives on the line to bring an end to the authoritative regime. Listen in as Lisset, a Havana native, bravely talks about her hopes and fears for her country. She talks about the pain of not knowing what is happening to her friends and family still in Cuba. She knows that by speaking out, there’s a chance she she may never be able to return to Cuba as long as the current regime is in power. And because Lisset is taking such a huge risk, we owe it to her to listen. Please, if you care about what’s happening in Cuba, share this episode with a friend or family member. Make sure the world knows what is happening.</itunes:subtitle>
  <itunes:duration>35:17</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9734e0f9-52d1-49b0-8dbc-92f6308326c9/episodes/d/d3b59a6c-9e68-4751-98ae-b1e86d830284/cover.jpg?v=1"/>
  <description>Let me be clear: this is the most important interview I’ve ever done. It is my humbling honor to welcome the amazing singer/songwriter Lisset Diaz of the Sweet Lizzy Project (www.sweetlizzyproject.com) back to For Songs. Lisset and her bandmates emigrated from Havana, Cuba, to Nashville, TN, in 2017 to record their second full-length album Technicolor. Lisset is a frequent guest of the show, but this interview is different. If you’ve been watching the news, you know there is a once-in-a-generation protest movement in Cuba. Cubans are putting their lives on the line to bring an end to the authoritative regime.
For Lisset, watching this from afar is both painful and inspirational. Painful because she doesn’t know if her friends and family are safe, but inspirational because of the incredible courage her fellow Cubans are showing by taking to the streets. In this interview, Lisset talks about her hopes and her fears for her country. While she faces no repercussions in the US for speaking out, she knows there’s a chance she may never be able to return to Cuba as long as the current regime is in power. And because Lisset is taking such a huge risk, we owe it to her to listen. Please, if you care about what’s happening in Cuba, share this episode with a friend or family member. Make sure the world knows what is happening right now. Thank you and please welcome Lisset Diaz back to For Songs. 
</description>
  <itunes:keywords>Cuba, SOSCuba, SLP, Lisset Diaz, Sweet Lizzy Project, Pirate Radio, Cuba Libre</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Let me be clear: this is the most important interview I’ve ever done. It is my humbling honor to welcome the amazing singer/songwriter Lisset Diaz of the [Sweet Lizzy Project](<a href="http://www.sweetlizzyproject.com" rel="nofollow">www.sweetlizzyproject.com</a>) back to For Songs. Lisset and her bandmates emigrated from Havana, Cuba, to Nashville, TN, in 2017 to record their second full-length album Technicolor. Lisset is a frequent guest of the show, but this interview is different. If you’ve been watching the news, you know there is a once-in-a-generation protest movement in Cuba. Cubans are putting their lives on the line to bring an end to the authoritative regime.</p>

<p>For Lisset, watching this from afar is both painful and inspirational. Painful because she doesn’t know if her friends and family are safe, but inspirational because of the incredible courage her fellow Cubans are showing by taking to the streets. In this interview, Lisset talks about her hopes and her fears for her country. While she faces no repercussions in the US for speaking out, she knows there’s a chance she may never be able to return to Cuba as long as the current regime is in power. And because Lisset is taking such a huge risk, we owe it to her to listen. Please, if you care about what’s happening in Cuba, share this episode with a friend or family member. Make sure the world knows what is happening right now. Thank you and please welcome Lisset Diaz back to For Songs.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Let me be clear: this is the most important interview I’ve ever done. It is my humbling honor to welcome the amazing singer/songwriter Lisset Diaz of the [Sweet Lizzy Project](<a href="http://www.sweetlizzyproject.com" rel="nofollow">www.sweetlizzyproject.com</a>) back to For Songs. Lisset and her bandmates emigrated from Havana, Cuba, to Nashville, TN, in 2017 to record their second full-length album Technicolor. Lisset is a frequent guest of the show, but this interview is different. If you’ve been watching the news, you know there is a once-in-a-generation protest movement in Cuba. Cubans are putting their lives on the line to bring an end to the authoritative regime.</p>

<p>For Lisset, watching this from afar is both painful and inspirational. Painful because she doesn’t know if her friends and family are safe, but inspirational because of the incredible courage her fellow Cubans are showing by taking to the streets. In this interview, Lisset talks about her hopes and her fears for her country. While she faces no repercussions in the US for speaking out, she knows there’s a chance she may never be able to return to Cuba as long as the current regime is in power. And because Lisset is taking such a huge risk, we owe it to her to listen. Please, if you care about what’s happening in Cuba, share this episode with a friend or family member. Make sure the world knows what is happening right now. Thank you and please welcome Lisset Diaz back to For Songs.</p>]]>
  </itunes:summary>
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<item>
  <title>Episode 17: It's a For Songs Christmas!</title>
  <link>https://forsongs.fireside.fm/17</link>
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  <pubDate>Thu, 17 Dec 2020 18:30:00 -0500</pubDate>
  <author>Rob Thormeyer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9734e0f9-52d1-49b0-8dbc-92f6308326c9/c52a07f1-1af6-47ba-a88c-156455deec7d.mp3" length="54111248" type="audio/mpeg"/>
  <itunes:episode>17</itunes:episode>
  <itunes:title>It's a For Songs Christmas!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Rob Thormeyer</itunes:author>
  <itunes:subtitle>It’s the holidays! We know it wouldn’t be #Christmas without Christmas music, so for the last episode of For Songs this year, I feature four different and unique non-traditional holiday songs. We’ve got two covers—indie-rock legend Paleface’s tender take on the Pogues’ classic Fairytale of New York and DC-based world-music trio Veronneau’s evocative rendition of Joni Mitchell’s River. Then we highlight two originals: The Sweet Lizzy Project’s stunning This Christmas I’m Not Coming Home and Scott Miller’s Americana hymn The Kingdom Has Come. So sit back, drink some eggnog, or any kind of nog, curl up by the fire and listen in as we feature four holiday classics.</itunes:subtitle>
  <itunes:duration>54:33</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9734e0f9-52d1-49b0-8dbc-92f6308326c9/episodes/c/c52a07f1-1af6-47ba-a88c-156455deec7d/cover.jpg?v=1"/>
  <description>It’s not Christmas without Christmas music, right? So for the last episode of For Songs for the year, I wanted to highlight some of the best non-traditional holiday music of the last few years. We’ve got two classic covers—anti-folk/indie-rock legend Paleface’s tender, stripped-down version of the Pogues’ Fairytale of New York and DC-based world-music trio Veronneau’s romantic, evocative take on Joni Mitchell’s River. Then we wrap up with two originals—the stunning This Christmas I’m Not Coming Home from Havana-by-Nashville-based Sweet Lizzy Project and the Americana Christmas hymn The Kingdom Has Come by Appalachian rock-n-roller Scott Miller. All these songs are available on Spotify, Amazon, iTunes or however you listen to music these days. Or just get the CDs so you can really actually hear the music!
The Spotify playlist is available here: https://open.spotify.com/playlist/6DlT3QfkbSdyALBkZdbZ9V?si=XFSfwzjfQN632budqGNj0w  
</description>
  <itunes:keywords>Christmas, music, holiday music, Christmas music, Sweet Lizzy Project, Paleface, the Pogues, Fairytale of New York, Scott Miller, Veronneau, SLP, indie rock, V-Roys, roots rock, Americana</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It’s not Christmas without Christmas music, right? So for the last episode of For Songs for the year, I wanted to highlight some of the best non-traditional holiday music of the last few years. We’ve got two classic covers—anti-folk/indie-rock legend Paleface’s tender, stripped-down version of the Pogues’ Fairytale of New York and DC-based world-music trio Veronneau’s romantic, evocative take on Joni Mitchell’s River. Then we wrap up with two originals—the stunning This Christmas I’m Not Coming Home from Havana-by-Nashville-based Sweet Lizzy Project and the Americana Christmas hymn The Kingdom Has Come by Appalachian rock-n-roller Scott Miller. All these songs are available on Spotify, Amazon, iTunes or however you listen to music these days. Or just get the CDs so you can really actually hear the music!</p>

<p>The Spotify playlist is available here: <a href="https://open.spotify.com/playlist/6DlT3QfkbSdyALBkZdbZ9V?si=XFSfwzjfQN632budqGNj0w" rel="nofollow">https://open.spotify.com/playlist/6DlT3QfkbSdyALBkZdbZ9V?si=XFSfwzjfQN632budqGNj0w</a>  </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It’s not Christmas without Christmas music, right? So for the last episode of For Songs for the year, I wanted to highlight some of the best non-traditional holiday music of the last few years. We’ve got two classic covers—anti-folk/indie-rock legend Paleface’s tender, stripped-down version of the Pogues’ Fairytale of New York and DC-based world-music trio Veronneau’s romantic, evocative take on Joni Mitchell’s River. Then we wrap up with two originals—the stunning This Christmas I’m Not Coming Home from Havana-by-Nashville-based Sweet Lizzy Project and the Americana Christmas hymn The Kingdom Has Come by Appalachian rock-n-roller Scott Miller. All these songs are available on Spotify, Amazon, iTunes or however you listen to music these days. Or just get the CDs so you can really actually hear the music!</p>

<p>The Spotify playlist is available here: <a href="https://open.spotify.com/playlist/6DlT3QfkbSdyALBkZdbZ9V?si=XFSfwzjfQN632budqGNj0w" rel="nofollow">https://open.spotify.com/playlist/6DlT3QfkbSdyALBkZdbZ9V?si=XFSfwzjfQN632budqGNj0w</a>  </p>]]>
  </itunes:summary>
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<item>
  <title>Episode 14: A Conversation with Lisset Diaz</title>
  <link>https://forsongs.fireside.fm/14</link>
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  <pubDate>Mon, 23 Nov 2020 16:00:00 -0500</pubDate>
  <author>Rob Thormeyer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9734e0f9-52d1-49b0-8dbc-92f6308326c9/f175ee35-c854-4445-8431-580f33441290.mp3" length="45214266" type="audio/mpeg"/>
  <itunes:episode>14</itunes:episode>
  <itunes:title>A Conversation with Lisset Diaz</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Rob Thormeyer</itunes:author>
  <itunes:subtitle>It wasn’t that long ago that Lisset Diaz was teaching science at the University of Havana in Cuba. Now, after coming to Nashville in 2017, she is the lead singer and chief songwriter of an inspiring rock-and-roll band called the Sweet Lizzy Project. Lisset and her band came here to record a new album called Technicolor, which was released in February 2020. In this episode of For Songs, Lisset details the Sweet Lizzy Project’s incredible odyssey from Havana to Nashville, along with her own personal journey that led her to quit teaching and commit to music full time. Lisset’s story is one of perseverance, persistence, patience, and incredible talent. Listen in!   </itunes:subtitle>
  <itunes:duration>44:36</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9734e0f9-52d1-49b0-8dbc-92f6308326c9/episodes/f/f175ee35-c854-4445-8431-580f33441290/cover.jpg?v=1"/>
  <description>Every musician sacrifices something to do what they do. For most, it’s money. I mean, unless you’re already a huge star, the chances of making money in this industry is slim to none. But few artists have sacrificed quite as much as Lisset Diaz and her rock-and-roll band, the Sweet Lizzy Projec (https://www.sweetlizzyproject.com/)t. Lisset and her bandmates emigrated to Nashville from Havana, Cuba, in 2017. So even before the pandemic, going back home was no easy task. They came here to make a new album after being featured in a PBS special called “Havana Time Machine.” Recording Technicolor took longer than expected, and the band waited for the perfect time to release it—February 2020. We all know what happened next. On this episode of For Songs, Lisset discusses three songs from Technicolor—“Turn Up the Radio,” “Tu Libertad,” and “December 31”—and the band’s newest single, “Sticky Situations.” She discusses the sacrifices it took to get here, the differences of recording in the US and Cuba, and the frustration of not being able to tour in support of their new album. Lisset also talks about the band’s new EP, a collection of Christmas songs, released in late November 2020. So settle in and turn up the radio! 
</description>
  <itunes:keywords>Sweet Lizzy Project, Lisset Diaz, Cuba, Havana, Raul Malo, the Mavericks, pandemic, Christmas music</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Every musician sacrifices something to do what they do. For most, it’s money. I mean, unless you’re already a huge star, the chances of making money in this industry is slim to none. But few artists have sacrificed quite as much as Lisset Diaz and her rock-and-roll band, the <a href="https://www.sweetlizzyproject.com/" rel="nofollow">Sweet Lizzy Projec</a>t. Lisset and her bandmates emigrated to Nashville from Havana, Cuba, in 2017. So even before the pandemic, going back home was no easy task. They came here to make a new album after being featured in a PBS special called “Havana Time Machine.” Recording Technicolor took longer than expected, and the band waited for the perfect time to release it—February 2020. We all know what happened next. On this episode of For Songs, Lisset discusses three songs from Technicolor—“Turn Up the Radio,” “Tu Libertad,” and “December 31”—and the band’s newest single, “Sticky Situations.” She discusses the sacrifices it took to get here, the differences of recording in the US and Cuba, and the frustration of not being able to tour in support of their new album. Lisset also talks about the band’s new EP, a collection of Christmas songs, released in late November 2020. So settle in and turn up the radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Every musician sacrifices something to do what they do. For most, it’s money. I mean, unless you’re already a huge star, the chances of making money in this industry is slim to none. But few artists have sacrificed quite as much as Lisset Diaz and her rock-and-roll band, the <a href="https://www.sweetlizzyproject.com/" rel="nofollow">Sweet Lizzy Projec</a>t. Lisset and her bandmates emigrated to Nashville from Havana, Cuba, in 2017. So even before the pandemic, going back home was no easy task. They came here to make a new album after being featured in a PBS special called “Havana Time Machine.” Recording Technicolor took longer than expected, and the band waited for the perfect time to release it—February 2020. We all know what happened next. On this episode of For Songs, Lisset discusses three songs from Technicolor—“Turn Up the Radio,” “Tu Libertad,” and “December 31”—and the band’s newest single, “Sticky Situations.” She discusses the sacrifices it took to get here, the differences of recording in the US and Cuba, and the frustration of not being able to tour in support of their new album. Lisset also talks about the band’s new EP, a collection of Christmas songs, released in late November 2020. So settle in and turn up the radio!</p>]]>
  </itunes:summary>
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