<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Tue, 28 Apr 2026 07:11:25 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>For Songs - Episodes Tagged with “Cuba”</title>
    <link>https://forsongs.fireside.fm/tags/cuba</link>
    <pubDate>Sun, 13 Jul 2025 18:00:00 -0400</pubDate>
    <description>This podcast is for those who love music but can't write a tune to save their lives. We talk with singer/songwriters of all stripes, professional touring musicians to those who can't quite catch a break. Maybe you'll hear something you'll like. Maybe not. But you will come away with a greater appreciation for the gift of songwriting, and how hard it really is.
Now sponsored by @thepugdc!
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and about songs and songwriting</itunes:subtitle>
    <itunes:author>Rob Thormeyer</itunes:author>
    <itunes:summary>This podcast is for those who love music but can't write a tune to save their lives. We talk with singer/songwriters of all stripes, professional touring musicians to those who can't quite catch a break. Maybe you'll hear something you'll like. Maybe not. But you will come away with a greater appreciation for the gift of songwriting, and how hard it really is.
Now sponsored by @thepugdc!
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9734e0f9-52d1-49b0-8dbc-92f6308326c9/cover.jpg?v=3"/>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>songwriting, punk rock, guitar, music, folk, rock, singer/songwriter, podcast, songwriters</itunes:keywords>
    <itunes:owner>
      <itunes:name>Rob Thormeyer</itunes:name>
      <itunes:email>robthormeyer@yahoo.com</itunes:email>
    </itunes:owner>
<itunes:category text="Music">
  <itunes:category text="Music Interviews"/>
</itunes:category>
<itunes:category text="Music">
  <itunes:category text="Music Commentary"/>
</itunes:category>
<itunes:category text="Music"/>
<item>
  <title>Episode 76: A Return Conversation with Lisset Diaz of the Sweet Lizzy Project</title>
  <link>https://forsongs.fireside.fm/76</link>
  <guid isPermaLink="false">f4e7972d-19c4-4540-adaa-990fc48eaf56</guid>
  <pubDate>Sun, 13 Jul 2025 18:00:00 -0400</pubDate>
  <author>Rob Thormeyer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9734e0f9-52d1-49b0-8dbc-92f6308326c9/f4e7972d-19c4-4540-adaa-990fc48eaf56.mp3" length="43057968" type="audio/mpeg"/>
  <itunes:episode>76</itunes:episode>
  <itunes:title>A Return Conversation with Lisset Diaz of the Sweet Lizzy Project</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Rob Thormeyer</itunes:author>
  <itunes:subtitle>Every album is important to every band, but some have greater impact than others. Look no further than the Sweet Lizzy Project. The now Nashville-based band’s first album Heaven, released 10 years ago this year. Recorded in Havana, Heaven literally changed the band’s lives as it ended up in the hands of Cuban-American musician Raul Malo, who convinced the band to uproot and relocated to the U.S. Join me as SLP lead singer/songwriter Lisset Diaz returns to the show to discuss Heaven. The band is re-releasing a remastered version of the album to mark its 10-year anniversary. So dig in as Lisset recounts the songs and the recording of an album that changed their lives! </itunes:subtitle>
  <itunes:duration>45:56</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9734e0f9-52d1-49b0-8dbc-92f6308326c9/episodes/f/f4e7972d-19c4-4540-adaa-990fc48eaf56/cover.jpg?v=1"/>
  <description>Every album is important to every band, but some have greater impact than others. Look no further than the Sweet Lizzy Project (www.sweetlizzyproject.com). The now Nashville-based band’s first album Heaven, was released 10 years ago this year and literally changed their lives. Recorded in a humble studio in Havana, Cuba, Heaven ended up in the hands of Raul Malo, lead singer/songwriter for the Miami-based Americana band the Mavericks as he was scouting bands and locations to film the 2017 PBS special Havana Time Machine. One listen and Raul not only included the band in the special, but also brought them to the US. In this episode, Sweet Lizzy Project lead singer Lisset Diaz makes a return appearance to discuss Heaven, which the band is rereleasing to celebrate its 10-year anniversary. Join me as Lisset recounts how a part-time hobby turned into an album that uprooted and changed their lives. It can be cliché to say that music changes lives, but Lisset and her band are living proof. Dig in!  
</description>
  <itunes:keywords>Cuba, Havana, Sweet Lizzy Project, Raul Malo, indie rock, independent rock, women in rock, the Mavericks</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Every album is important to every band, but some have greater impact than others. Look no further than the [Sweet Lizzy Project](<a href="http://www.sweetlizzyproject.com" rel="nofollow">www.sweetlizzyproject.com</a>). The now Nashville-based band’s first album Heaven, was released 10 years ago this year and literally changed their lives. Recorded in a humble studio in Havana, Cuba, Heaven ended up in the hands of Raul Malo, lead singer/songwriter for the Miami-based Americana band the Mavericks as he was scouting bands and locations to film the 2017 PBS special Havana Time Machine. One listen and Raul not only included the band in the special, but also brought them to the US. In this episode, Sweet Lizzy Project lead singer Lisset Diaz makes a return appearance to discuss Heaven, which the band is rereleasing to celebrate its 10-year anniversary. Join me as Lisset recounts how a part-time hobby turned into an album that uprooted and changed their lives. It can be cliché to say that music changes lives, but Lisset and her band are living proof. Dig in! </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Every album is important to every band, but some have greater impact than others. Look no further than the [Sweet Lizzy Project](<a href="http://www.sweetlizzyproject.com" rel="nofollow">www.sweetlizzyproject.com</a>). The now Nashville-based band’s first album Heaven, was released 10 years ago this year and literally changed their lives. Recorded in a humble studio in Havana, Cuba, Heaven ended up in the hands of Raul Malo, lead singer/songwriter for the Miami-based Americana band the Mavericks as he was scouting bands and locations to film the 2017 PBS special Havana Time Machine. One listen and Raul not only included the band in the special, but also brought them to the US. In this episode, Sweet Lizzy Project lead singer Lisset Diaz makes a return appearance to discuss Heaven, which the band is rereleasing to celebrate its 10-year anniversary. Join me as Lisset recounts how a part-time hobby turned into an album that uprooted and changed their lives. It can be cliché to say that music changes lives, but Lisset and her band are living proof. Dig in! </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 71: For Songs Singles! Tales of Never-ending Rage and a Beautiful Disaster, Sweet Lizzy Project</title>
  <link>https://forsongs.fireside.fm/71</link>
  <guid isPermaLink="false">0ac7d85c-97c3-4c88-afc0-735f6cd64bfb</guid>
  <pubDate>Mon, 28 Oct 2024 15:00:00 -0400</pubDate>
  <author>Rob Thormeyer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9734e0f9-52d1-49b0-8dbc-92f6308326c9/0ac7d85c-97c3-4c88-afc0-735f6cd64bfb.mp3" length="29401848" type="audio/mpeg"/>
  <itunes:episode>71</itunes:episode>
  <itunes:title>For Songs Singles! Tales of Never-ending Rage and a Beautiful Disaster, Sweet Lizzy Project</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Rob Thormeyer</itunes:author>
  <itunes:subtitle>Happy Halloween! Here’s a special edition of For Songs Singles! This time we bring back old friend Lisset Diaz, singer/songwriter for the Havana-by-Nashville-based Sweet Lizzy Project. Lisset joins me to talk about the band’s latest single, Tales of Never-Ending Rage and a Beautiful Disaster, released just in time for Halloween. The only thing better than the music is the backstory behind the song, so buckle up, put on your costume and welcome Lisset back to the show!</itunes:subtitle>
  <itunes:duration>29:54</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9734e0f9-52d1-49b0-8dbc-92f6308326c9/episodes/0/0ac7d85c-97c3-4c88-afc0-735f6cd64bfb/cover.jpg?v=1"/>
  <description>Happy Halloween! Here’s a special edition of For Songs Singles! This time we bring back old friend Lisset Diaz, singer/songwriter for the Havana-by-Nashville-based Sweet Lizzy Project (https://www.sweetlizzyproject.com/), probably one of the hardest rocking and hardest working bands around. Lisset joins me to talk about the band’s latest single, Tales of Never-Ending Rage and a Beautiful Disaster, released just in time for Halloween. The song is incredible—a tour-de-force recalling Queen, the Beatles, Living Colour, Faith No More, Guns N’ Rose, and so much more. The only thing better than the music is the backstory behind the song, so buckle up, put on your costume and welcome Lisset back to the show! 
</description>
  <itunes:keywords>SLP, Lisset Diaz, halloween, beatles, queen, haunted, high, cuba, cuban band, indie rock</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Happy Halloween! Here’s a special edition of For Songs Singles! This time we bring back old friend Lisset Diaz, singer/songwriter for the Havana-by-Nashville-based <a href="https://www.sweetlizzyproject.com/" rel="nofollow">Sweet Lizzy Project</a>, probably one of the hardest rocking and hardest working bands around. Lisset joins me to talk about the band’s latest single, Tales of Never-Ending Rage and a Beautiful Disaster, released just in time for Halloween. The song is incredible—a tour-de-force recalling Queen, the Beatles, Living Colour, Faith No More, Guns N’ Rose, and so much more. The only thing better than the music is the backstory behind the song, so buckle up, put on your costume and welcome Lisset back to the show!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Happy Halloween! Here’s a special edition of For Songs Singles! This time we bring back old friend Lisset Diaz, singer/songwriter for the Havana-by-Nashville-based <a href="https://www.sweetlizzyproject.com/" rel="nofollow">Sweet Lizzy Project</a>, probably one of the hardest rocking and hardest working bands around. Lisset joins me to talk about the band’s latest single, Tales of Never-Ending Rage and a Beautiful Disaster, released just in time for Halloween. The song is incredible—a tour-de-force recalling Queen, the Beatles, Living Colour, Faith No More, Guns N’ Rose, and so much more. The only thing better than the music is the backstory behind the song, so buckle up, put on your costume and welcome Lisset back to the show!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 53: A Return Conversation with Lisset Diaz of the Sweet Lizzy Project</title>
  <link>https://forsongs.fireside.fm/53</link>
  <guid isPermaLink="false">31a3dc73-7ddf-44bf-a732-7a798a9a51da</guid>
  <pubDate>Fri, 18 Nov 2022 16:00:00 -0500</pubDate>
  <author>Rob Thormeyer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9734e0f9-52d1-49b0-8dbc-92f6308326c9/31a3dc73-7ddf-44bf-a732-7a798a9a51da.mp3" length="49308897" type="audio/mpeg"/>
  <itunes:episode>53</itunes:episode>
  <itunes:title>A Return Conversation with Lisset Diaz of the Sweet Lizzy Project</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Rob Thormeyer</itunes:author>
  <itunes:subtitle>If you love music, if music changed your life, if music made you feel things you’ve never felt before, then this is the interview for you. Joining me once again is Lisset Diaz of the Cuban-by-way-of-Nashville-based Sweet Lizzy Project to discuss the band’s newest and long-awaited album Pirate Radio/Radio Pirata. Pirate Radio is a concept album that traces the life of a fictional character in Cuba who goes to great lengths to listen to rock and roll music. While loosely based on their own story, Pirate Radio is the story of all too many Cubans. We talk about four songs—Pirate Radio, Black Water, Slip Away, and Shake the Walls. Like the album itself, this is an as emotional, powerful interview. My only hope is that this interview does justice to their cause, so please sit back, buckle up, and welcome Lisset Diaz back to For Songs.</itunes:subtitle>
  <itunes:duration>48:15</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9734e0f9-52d1-49b0-8dbc-92f6308326c9/episodes/3/31a3dc73-7ddf-44bf-a732-7a798a9a51da/cover.jpg?v=3"/>
  <description>If you love music, if music changed your life, if music made you feel things you’ve never felt before, then this is the interview for you. Joining me once again is Lisset Diaz of the Cuban-by-way-of-Nashville-based Sweet Lizzy Project. We discuss the band’s newest and long-awaited album Pirate Radio/Radio Pirata. Simply stated, this is album for the ages. Pirate Radio is a concept album that traces the life and consequences of a fictional character in Cuba who goes to great lengths to listen to rock and roll music. In doing so, this character becomes almost an accidental prophet of sorts and at the end faces a life-or-death decision. While loosely based on their own story, Pirate Radio is, sadly, the story of all too many Cubans. We talk about four songs from the record—Pirate Radio, Black Water, Slip Away, and Shake the Walls. Like the album itself, this is an as emotional, powerful interview. Lisset opens up about the pressures and stresses she felt in writing and recording Pirate Radio, along with the consequences she and her band may face for simply sharing their beliefs. My only hope is that this interview does justice to their cause, so please sit back, buckle up, and welcome Lisset Diaz back to For Songs. 
</description>
  <itunes:keywords>Sweet Lizzy Project, Lisset Diaz, Cuba, Cuba Libre, rock and roll, music, Pirate Radio, protest, rock, punk rock</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>If you love music, if music changed your life, if music made you feel things you’ve never felt before, then this is the interview for you. Joining me once again is Lisset Diaz of the Cuban-by-way-of-Nashville-based Sweet Lizzy Project. We discuss the band’s newest and long-awaited album Pirate Radio/Radio Pirata. Simply stated, this is album for the ages. Pirate Radio is a concept album that traces the life and consequences of a fictional character in Cuba who goes to great lengths to listen to rock and roll music. In doing so, this character becomes almost an accidental prophet of sorts and at the end faces a life-or-death decision. While loosely based on their own story, Pirate Radio is, sadly, the story of all too many Cubans. We talk about four songs from the record—Pirate Radio, Black Water, Slip Away, and Shake the Walls. Like the album itself, this is an as emotional, powerful interview. Lisset opens up about the pressures and stresses she felt in writing and recording Pirate Radio, along with the consequences she and her band may face for simply sharing their beliefs. My only hope is that this interview does justice to their cause, so please sit back, buckle up, and welcome Lisset Diaz back to For Songs.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>If you love music, if music changed your life, if music made you feel things you’ve never felt before, then this is the interview for you. Joining me once again is Lisset Diaz of the Cuban-by-way-of-Nashville-based Sweet Lizzy Project. We discuss the band’s newest and long-awaited album Pirate Radio/Radio Pirata. Simply stated, this is album for the ages. Pirate Radio is a concept album that traces the life and consequences of a fictional character in Cuba who goes to great lengths to listen to rock and roll music. In doing so, this character becomes almost an accidental prophet of sorts and at the end faces a life-or-death decision. While loosely based on their own story, Pirate Radio is, sadly, the story of all too many Cubans. We talk about four songs from the record—Pirate Radio, Black Water, Slip Away, and Shake the Walls. Like the album itself, this is an as emotional, powerful interview. Lisset opens up about the pressures and stresses she felt in writing and recording Pirate Radio, along with the consequences she and her band may face for simply sharing their beliefs. My only hope is that this interview does justice to their cause, so please sit back, buckle up, and welcome Lisset Diaz back to For Songs.</p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
