<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Tue, 14 Apr 2026 00:51:20 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>For Songs - Episodes Tagged with “Cubanband”</title>
    <link>https://forsongs.fireside.fm/tags/cubanband</link>
    <pubDate>Mon, 28 Oct 2024 15:00:00 -0400</pubDate>
    <description>This podcast is for those who love music but can't write a tune to save their lives. We talk with singer/songwriters of all stripes, professional touring musicians to those who can't quite catch a break. Maybe you'll hear something you'll like. Maybe not. But you will come away with a greater appreciation for the gift of songwriting, and how hard it really is.
Now sponsored by @thepugdc!
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and about songs and songwriting</itunes:subtitle>
    <itunes:author>Rob Thormeyer</itunes:author>
    <itunes:summary>This podcast is for those who love music but can't write a tune to save their lives. We talk with singer/songwriters of all stripes, professional touring musicians to those who can't quite catch a break. Maybe you'll hear something you'll like. Maybe not. But you will come away with a greater appreciation for the gift of songwriting, and how hard it really is.
Now sponsored by @thepugdc!
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9734e0f9-52d1-49b0-8dbc-92f6308326c9/cover.jpg?v=3"/>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>songwriting, punk rock, guitar, music, folk, rock, singer/songwriter, podcast, songwriters</itunes:keywords>
    <itunes:owner>
      <itunes:name>Rob Thormeyer</itunes:name>
      <itunes:email>robthormeyer@yahoo.com</itunes:email>
    </itunes:owner>
<itunes:category text="Music">
  <itunes:category text="Music Interviews"/>
</itunes:category>
<itunes:category text="Music">
  <itunes:category text="Music Commentary"/>
</itunes:category>
<itunes:category text="Music"/>
<item>
  <title>Episode 71: For Songs Singles! Tales of Never-ending Rage and a Beautiful Disaster, Sweet Lizzy Project</title>
  <link>https://forsongs.fireside.fm/71</link>
  <guid isPermaLink="false">0ac7d85c-97c3-4c88-afc0-735f6cd64bfb</guid>
  <pubDate>Mon, 28 Oct 2024 15:00:00 -0400</pubDate>
  <author>Rob Thormeyer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9734e0f9-52d1-49b0-8dbc-92f6308326c9/0ac7d85c-97c3-4c88-afc0-735f6cd64bfb.mp3" length="29401848" type="audio/mpeg"/>
  <itunes:episode>71</itunes:episode>
  <itunes:title>For Songs Singles! Tales of Never-ending Rage and a Beautiful Disaster, Sweet Lizzy Project</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Rob Thormeyer</itunes:author>
  <itunes:subtitle>Happy Halloween! Here’s a special edition of For Songs Singles! This time we bring back old friend Lisset Diaz, singer/songwriter for the Havana-by-Nashville-based Sweet Lizzy Project. Lisset joins me to talk about the band’s latest single, Tales of Never-Ending Rage and a Beautiful Disaster, released just in time for Halloween. The only thing better than the music is the backstory behind the song, so buckle up, put on your costume and welcome Lisset back to the show!</itunes:subtitle>
  <itunes:duration>29:54</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9734e0f9-52d1-49b0-8dbc-92f6308326c9/episodes/0/0ac7d85c-97c3-4c88-afc0-735f6cd64bfb/cover.jpg?v=1"/>
  <description>Happy Halloween! Here’s a special edition of For Songs Singles! This time we bring back old friend Lisset Diaz, singer/songwriter for the Havana-by-Nashville-based Sweet Lizzy Project (https://www.sweetlizzyproject.com/), probably one of the hardest rocking and hardest working bands around. Lisset joins me to talk about the band’s latest single, Tales of Never-Ending Rage and a Beautiful Disaster, released just in time for Halloween. The song is incredible—a tour-de-force recalling Queen, the Beatles, Living Colour, Faith No More, Guns N’ Rose, and so much more. The only thing better than the music is the backstory behind the song, so buckle up, put on your costume and welcome Lisset back to the show! 
</description>
  <itunes:keywords>SLP, Lisset Diaz, halloween, beatles, queen, haunted, high, cuba, cuban band, indie rock</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Happy Halloween! Here’s a special edition of For Songs Singles! This time we bring back old friend Lisset Diaz, singer/songwriter for the Havana-by-Nashville-based <a href="https://www.sweetlizzyproject.com/" rel="nofollow">Sweet Lizzy Project</a>, probably one of the hardest rocking and hardest working bands around. Lisset joins me to talk about the band’s latest single, Tales of Never-Ending Rage and a Beautiful Disaster, released just in time for Halloween. The song is incredible—a tour-de-force recalling Queen, the Beatles, Living Colour, Faith No More, Guns N’ Rose, and so much more. The only thing better than the music is the backstory behind the song, so buckle up, put on your costume and welcome Lisset back to the show!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Happy Halloween! Here’s a special edition of For Songs Singles! This time we bring back old friend Lisset Diaz, singer/songwriter for the Havana-by-Nashville-based <a href="https://www.sweetlizzyproject.com/" rel="nofollow">Sweet Lizzy Project</a>, probably one of the hardest rocking and hardest working bands around. Lisset joins me to talk about the band’s latest single, Tales of Never-Ending Rage and a Beautiful Disaster, released just in time for Halloween. The song is incredible—a tour-de-force recalling Queen, the Beatles, Living Colour, Faith No More, Guns N’ Rose, and so much more. The only thing better than the music is the backstory behind the song, so buckle up, put on your costume and welcome Lisset back to the show!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 61: For Songs Singles! Somebody Wake Me When Its Over, Sweet Lizzy Project</title>
  <link>https://forsongs.fireside.fm/61</link>
  <guid isPermaLink="false">98a65d44-a628-43e0-b801-42e0f831fd6f</guid>
  <pubDate>Sat, 04 Nov 2023 13:00:00 -0400</pubDate>
  <author>Rob Thormeyer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9734e0f9-52d1-49b0-8dbc-92f6308326c9/98a65d44-a628-43e0-b801-42e0f831fd6f.mp3" length="25938689" type="audio/mpeg"/>
  <itunes:episode>61</itunes:episode>
  <itunes:title>For Songs Singles! Somebody Wake Me When Its Over, Sweet Lizzy Project</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Rob Thormeyer</itunes:author>
  <itunes:subtitle>If you’ve ever felt like there’s just not enough time in the day, that the world is crashing down and you’re feeling more pressure than you can handle, have I got the song for you. In this episode of For Songs Singles, I welcome back Lisset Diaz of the Havana-by-way-of-Nashville-based Sweet Lizzy Project. Lisset discusses the band’s dynamite new single, Somebody Wake Me When It’s Over. The song is a musical tour-de-force, a blistering rock opera that jumps out of your speakers right into your heart. You'll hear some Alanis, you'll hear some Cranberries, but most of all, you'll hear one of the most dynamic songs of the year. So buckle up as Lisset Diaz returns to For Songs.</itunes:subtitle>
  <itunes:duration>25:26</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9734e0f9-52d1-49b0-8dbc-92f6308326c9/episodes/9/98a65d44-a628-43e0-b801-42e0f831fd6f/cover.jpg?v=1"/>
  <description>If you’ve ever felt like there’s just not enough time in the day, that the world is crashing down and you’re feeling more pressure than you can handle, have I got the song for you. In this episode of For Songs Singles, I welcome back Lisset Diaz of the Havana-by-way-of-Nashville-based Sweet Lizzy Project (www.sweetlizzyproject.com). Lisset discusses the band’s dynamite new single, Somebody Wake Me When It’s Over. The song is a musical tour-de-force, a blistering rock opera that jumps out of your speakers right into your heart. Lyrically, the song addresses anxiety and the fear that there’s just not enough time to accomplish your dreams. This is a true rock masterpiece and if there’s any justice in the world, the band’s guitarist and producer Miguel Comas will be the most sought after producer in the country after this single. So sit band and enjoy as Lisset Diaz returns to For Songs. 
</description>
  <itunes:keywords>rock, Cuba, anxiety, rock opera, guitar, indie rock, time, Cranberries, Alanis, women in rock</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>If you’ve ever felt like there’s just not enough time in the day, that the world is crashing down and you’re feeling more pressure than you can handle, have I got the song for you. In this episode of For Songs Singles, I welcome back Lisset Diaz of the Havana-by-way-of-Nashville-based [Sweet Lizzy Project](<a href="http://www.sweetlizzyproject.com" rel="nofollow">www.sweetlizzyproject.com</a>). Lisset discusses the band’s dynamite new single, Somebody Wake Me When It’s Over. The song is a musical tour-de-force, a blistering rock opera that jumps out of your speakers right into your heart. Lyrically, the song addresses anxiety and the fear that there’s just not enough time to accomplish your dreams. This is a true rock masterpiece and if there’s any justice in the world, the band’s guitarist and producer Miguel Comas will be the most sought after producer in the country after this single. So sit band and enjoy as Lisset Diaz returns to For Songs.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>If you’ve ever felt like there’s just not enough time in the day, that the world is crashing down and you’re feeling more pressure than you can handle, have I got the song for you. In this episode of For Songs Singles, I welcome back Lisset Diaz of the Havana-by-way-of-Nashville-based [Sweet Lizzy Project](<a href="http://www.sweetlizzyproject.com" rel="nofollow">www.sweetlizzyproject.com</a>). Lisset discusses the band’s dynamite new single, Somebody Wake Me When It’s Over. The song is a musical tour-de-force, a blistering rock opera that jumps out of your speakers right into your heart. Lyrically, the song addresses anxiety and the fear that there’s just not enough time to accomplish your dreams. This is a true rock masterpiece and if there’s any justice in the world, the band’s guitarist and producer Miguel Comas will be the most sought after producer in the country after this single. So sit band and enjoy as Lisset Diaz returns to For Songs.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 38: For Songs Singles! Dreaming of a Revolution, by the Sweet Lizzy Project</title>
  <link>https://forsongs.fireside.fm/38</link>
  <guid isPermaLink="false">47f163d4-1c99-4d50-a672-accb12fc537d</guid>
  <pubDate>Fri, 17 Dec 2021 16:00:00 -0500</pubDate>
  <author>Rob Thormeyer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9734e0f9-52d1-49b0-8dbc-92f6308326c9/47f163d4-1c99-4d50-a672-accb12fc537d.mp3" length="24118472" type="audio/mpeg"/>
  <itunes:episode>38</itunes:episode>
  <itunes:title>For Songs Singles! Dreaming of a Revolution, by the Sweet Lizzy Project</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Rob Thormeyer</itunes:author>
  <itunes:subtitle>In this episode of For Songs-Singles, we bring back Lisset Diaz of the Sweet Lizzy Project to discuss her band’s latest single, Dreaming of a Revolution/Otra Revolucion. The song is inspired by the protesters in Cuba, who are putting their lives on the line to protest against the existing regime. we talk about the English and Spanish versions of the song, along with the special editions featuring legendary Cuban singers Carlos Varela and Raul Malo. Listen in as Lisset details the emotional ride that led to this song and the difficulties in getting the translations just right. Ready to be inspired? Listen in!</itunes:subtitle>
  <itunes:duration>24:54</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9734e0f9-52d1-49b0-8dbc-92f6308326c9/episodes/4/47f163d4-1c99-4d50-a672-accb12fc537d/cover.jpg?v=1"/>
  <description>The spark of freedom can be seen anywhere if you look for it. In this episode of For Songs-Singles, we bring back Lisset Diaz of the Sweet Lizzy Project (www.sweetlizzyproject.com) to discuss her band’s latest single, Dreaming of a Revolution/Otra Revolucion. The song is inspired by the protesters in Cuba, who are putting their lives on the line to protest against the existing regime. The song is the first from their forthcoming album Pirate Radio/Radio Pirata. Every song on the album was recorded in English and Spanish. In this episode, we talk about each version of the song, along with the special editions featuring legendary Cuban singers Carlos Varela (https://twitter.com/noeselfin) and Raul Malo (www.themavericks.com). Lisset details the emotional ride that led to this song and the difficulties in getting the perfect translation from English to Spanish. She also talks about how she drew inspiration from learning that a childhood friend was among the many protestors putting their lives on the line. Freedom is not to be taken for granted, so it is a great honor to welcome Lisset Diaz of the Sweet Lizzy Project back to For Songs. 
</description>
  <itunes:keywords>Cuba, Sweet Lizzy Project, protest songs, soscuba, Raul Malo, the Mavericks, Carlos Varela, cubalibre</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The spark of freedom can be seen anywhere if you look for it. In this episode of For Songs-Singles, we bring back Lisset Diaz of the Sweet Lizzy Project (<a href="http://www.sweetlizzyproject.com" rel="nofollow">www.sweetlizzyproject.com</a>) to discuss her band’s latest single, Dreaming of a Revolution/Otra Revolucion. The song is inspired by the protesters in Cuba, who are putting their lives on the line to protest against the existing regime. The song is the first from their forthcoming album Pirate Radio/Radio Pirata. Every song on the album was recorded in English and Spanish. In this episode, we talk about each version of the song, along with the special editions featuring legendary Cuban singers Carlos Varela (<a href="https://twitter.com/noeselfin" rel="nofollow">https://twitter.com/noeselfin</a>) and Raul Malo (<a href="http://www.themavericks.com" rel="nofollow">www.themavericks.com</a>). Lisset details the emotional ride that led to this song and the difficulties in getting the perfect translation from English to Spanish. She also talks about how she drew inspiration from learning that a childhood friend was among the many protestors putting their lives on the line. Freedom is not to be taken for granted, so it is a great honor to welcome Lisset Diaz of the Sweet Lizzy Project back to For Songs.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The spark of freedom can be seen anywhere if you look for it. In this episode of For Songs-Singles, we bring back Lisset Diaz of the Sweet Lizzy Project (<a href="http://www.sweetlizzyproject.com" rel="nofollow">www.sweetlizzyproject.com</a>) to discuss her band’s latest single, Dreaming of a Revolution/Otra Revolucion. The song is inspired by the protesters in Cuba, who are putting their lives on the line to protest against the existing regime. The song is the first from their forthcoming album Pirate Radio/Radio Pirata. Every song on the album was recorded in English and Spanish. In this episode, we talk about each version of the song, along with the special editions featuring legendary Cuban singers Carlos Varela (<a href="https://twitter.com/noeselfin" rel="nofollow">https://twitter.com/noeselfin</a>) and Raul Malo (<a href="http://www.themavericks.com" rel="nofollow">www.themavericks.com</a>). Lisset details the emotional ride that led to this song and the difficulties in getting the perfect translation from English to Spanish. She also talks about how she drew inspiration from learning that a childhood friend was among the many protestors putting their lives on the line. Freedom is not to be taken for granted, so it is a great honor to welcome Lisset Diaz of the Sweet Lizzy Project back to For Songs.</p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
